I have decided to take part in the coming Olympic Day Run on 26th September,2010.It will kick off at Dataran Merdeka,KL and it is a 7km run.I have to complete it in 90 minutes but my sons have to run the route in 70minutes.Nothing great but it is my first time.
The project began when I decided to take part and it ill end on the race day.I have to register,pay and get myself ready for the event.Now,I have only six days left to practise.It is just like a wedding event.Preparation can take months but the wedding ceremony is only about 3 hours on a pre-determined day.In the case of my coming running event,either I complete the run in 90 minutes or not.No second chance if I fail,except may be another time next year.
Personally I have been doing my brisk walking since March this year.The record to date shows that I have almost completed walking a cumulative distance of 450km in the 6 months.Yesterday,I did the trial run and I made it-7km in 82minutes.Hopefully on the the race day,I could perform like yesterday or better!
This is a personal project.One criteria of success is completion the run in a specified time.That is the event first level of success.Another thing is more personal to me.It is learning what it takes to get ready for the such an event and as result I get fitter and feel healthier.And that is the business success of this project,insyaAllah
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