Living a Healthy Lifestyle

Now,Mr Prime Minister is cycling.How about you?

Eating out..

Have you seen any restaurants open 24 hours in other countries than Malaysia?Very seldom! In my country Malaysia,we can see every where Mamak Shops advertisements that they are OPEN 24JAM(HOURS).People are eating every where..day or night!I could not deny if someone were to say that eating is our Malaysian pastime!Some even dared to say that no Malaysians has died due to starvation but due to eating too much.

via adib.typepad.com

Good food:Roasted beef,bread,humus and salads..

Taking my mother for a walk at Chancerry Garden,P14,Putrajaya

Two-way radio for communication while riding my bike..

Safe and quiet trail to ride..

Minister gets on his bike to lead

It is time to look at the World Car-Free Day on Sept 22 not merely as a movement but as an obligation, Youth and Sports Minister Datuk Seri Ahmad Shabery Cheek said yesterday.

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via www.nst.com.my

Yes,Mr Minister!To create the change,you have to lead and manage it.

Taman Saujana Hijau Slideshow & Video | TripAdvisor™

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