Sunday, August 10, 2003
Running
Every Sunday(mostly), my wife and me will go to KLCC garden and do some jogging around the garden from 7 am to 8 am. In all honestly, we run only 20% of the time-the rest is walking...
What is so "best" about running? Anyone can do it.What is so great about it?
Well, not anyone can run-even for my late cousin who passed away two years ago at the age of 40! He died of heart problem:-( I only knew that he could not run despite his age( younger than me ) when I invited him to join me jogging at KLCC garden.Not only he could not run, he also could not do brisk walking.I told myself that I was lucky that I could still experience the joy of running last year.
But not anymore..
However, lately my knees have undergone some bio-chemical degradation.I have minor athritis and my good doctor instructed me not to run anymore:-( Now, I can only walk and will miss the joy of running.
To those of you who still can run,please do so before you get similar orders from your doctors.Run for your life and enjoy it while you can...
Running can have two meanings . Make sure you are running to something and not running away from something.If you are running to something, then you have a destination, but if you are running away from something, then you keep running and running....
Have a nice weekend to all.
What is so "best" about running? Anyone can do it.What is so great about it?
Well, not anyone can run-even for my late cousin who passed away two years ago at the age of 40! He died of heart problem:-( I only knew that he could not run despite his age( younger than me ) when I invited him to join me jogging at KLCC garden.Not only he could not run, he also could not do brisk walking.I told myself that I was lucky that I could still experience the joy of running last year.
But not anymore..
However, lately my knees have undergone some bio-chemical degradation.I have minor athritis and my good doctor instructed me not to run anymore:-( Now, I can only walk and will miss the joy of running.
To those of you who still can run,please do so before you get similar orders from your doctors.Run for your life and enjoy it while you can...
Running can have two meanings . Make sure you are running to something and not running away from something.If you are running to something, then you have a destination, but if you are running away from something, then you keep running and running....
Have a nice weekend to all.