total [ distance: 56.92km | time 696 min ], average speed: 5km/hr
I am happy to record that I almost logged in 57 km of walking in about 11 hrs for this month. This is nothing great, but I think it is a good beginning.Starting this year,I managed to get my two sons to cycle and this month,I have succeeded in getting my wife to be my walking partner.
Slowly and steadily,I am inculcating the culture of healthy living to my family members,insyaAllah.
