After we are tired of doing something,all of us need a rest.The photo on the right was snapped at a shopping complex as I went down the escalator.I saw four persons taking a rest on the chairs provided.One is listening to the music via his iPod,next one is reading a book and the other is reading a newspaper.The lady in pink has just sat down and making herself comfortable.
As I grow older(today I am 58 years old),I need more frequent rest and it takes longer time to recover after a hard day's work.I have to learn to live with that and embrace it.The most important thing is we accept who and what we are and make the best of it.In my case,I am blessed with good health -can walk 10km and cycle 20km with no heart and leg problems.Thank you my Lord for your blessings.
A few younger men I met have real stress problems and one of them(age 30+) has collapsed a few days ago when his blood pressure jumped to more than 200!Please take care and take a rest when your body has spoken.
Late last year,I wrote about a balanced life-tawazun.
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