Yesterday,I read a very good article by Mr James Campbell( a lecturer in Education in Australia) in The Learning Curve Comment,NST.Most of us take time out with our friends,relatives and family members.The point I wish to stress is the quality of that space and time-mainly the contents.He mentioned about the quality and depth of our experiences and engagement as human beings.
Let me share one paragraph from his article:
Firstly,time out gives you rest.No one can productive all the time and there is a diminishing rate of returns on how productive we are after a certain period.We need rest.
Taking a rest in fact helps us to increase productivity because it helps us avoid the burnout that often accompanies overwork and the stress that comes with it.
On top of this,time out to enjoy life,listen and play music,smell the coffee,sit and have a conversation,play sport,spend time with family or attend to our faith,provides us the stimulus for our creativity.Without this stimulus,our work becomes increasingly stale,unoriginal and dull.
I fully concurred with the above and we all know that we are not machines.
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