Alhamdulilah,my gratitude to Allah swt that I still can walk.A few of my peers are too sick to walk and I was blessed with good health and time to walk almost every other day and managed to log in 80km to date for this month.
In general,walking is easy to most people.They took it for granted until they have injuries,fall sick or too old to walk.My 76-year old mother can walk only for about 100 metres ;after that she needs help.When I was on a hospital bed a year ago,I got jealous to see people walking around.Don't mention about running.
Now I walk when I still can and at times,I do short run for old time sake!
How about you?Don't wait,it may be too late..
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