Since August,2008 I have not been doing my usual morning walk at KLCC garden.This morning, I plan to take my son for a brisk morning walk- a father and son family exercise.
The photo on the right showed my friend and his wife and his children walking together in the garden-having exercise and having fun.What a beautiful sight! For my peers,our kids are big boys and grown up adults and many have their own families-with wives and children of their own.
Most of us are on our own now and our best friends are our spouses.C'est la vie...
The photo on the right showed my friend and his wife and his children walking together in the garden-having exercise and having fun.What a beautiful sight! For my peers,our kids are big boys and grown up adults and many have their own families-with wives and children of their own.
Most of us are on our own now and our best friends are our spouses.C'est la vie...
My family too like to take a walk with me but not in the parks, rather in shopping complexes. The walk is short one and interrupted by many stop and distruptions and distractions. We hardly sweat and the walk always end up in rstaurant somewhere. So my 1000 calories investment guaranteed to be rewarded many times over. The only visible weight loss is around the pocket region. Despite that I still enjoy the walk as it bring the family together. :-)
Posted by: mshah | Monday, February 16, 2009 at 07:00 PM
Each round of KLCC garden is about 1.3km.We did 3 rounds -taking 15 minutes each round and I really sweat.
It reminds me of the saying: The family that eats together stays together..
Posted by: Adib | Monday, February 16, 2009 at 07:33 PM