The 3 key health benefits of honey are related to the fact that: 1. Honey is nature's energy booster 2. Honey is a great immunity system builder 3. Honey is a natural remedy for many ailments Read below for details.
The benefits of honey go beyond its
A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of athletes. Its
Last week,I went back to my kampung for a family affair.On second day,I got a bad cough and woke up at 4am.My mother made me to drink natural honey from Iran with warm water(a spoonful +a glass of water).From my experience with imported honey from Australia,it fails to get me better.At first I was reluctant,but since my mother asked me to drink it,so I did.Some how,the coughing was held in check and did not deteriorate further. I kept dinking the same twice a day.A few days later,my mother added vinegar from dates to my "honey+ warm water cough treatment".I still have minor cough but I feel better.
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