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Sunday, December 06, 2009

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Could you remember what you had for breakfast on the first Monday of last month [November 2009]?

No I can't recollect from my memory.On checking my diary,I had breakfast at Hotel Legend because I attended a lecture cum discussion organised by CIDB.

I agree Pak Adib. In my case, I am taking honey mixed with warm water for the past month and the result has been a pleasant surprise ;-) My mental faculties have improved a bit. Now, I am taking a meal replacement plan for weekday breakfast. Let's see how it works ... have to take care of self la.. going on my late 30s already ! ;-)

It is even stated that the concentration power of a child may differ if the breakfast is insufficient ...so breakfast is the meal after many hours of fasting and is essential.

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